Astronaut Chris Hadfield on self isolation
Astronaut Chris Hadfield on self isolation. Credit: Chris Hadfield.

Canada’s most well known astronaut has released a guide to self-isolation during the Coronavirus pandemic based on his and other astronauts experiences.

The four useful steps Hadfield outlines during self-isolation are:

  • Know the risks
  • Choose goals
  • Constraints?
  • Take action!

Marc Boucher is an entrepreneur, writer, editor, podcaster and publisher. He is the founder of SpaceQ Media. Marc has 30+ years working in various roles in media, space sector not-for-profits, and internet content development.

Marc started his first Internet creator content business in 1992 and hasn't looked back. When not working Marc loves to explore Canada, the world and document nature through his photography.

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